Updated: Feb 17, 2019
Today I met a client, I’ll call him Mr X. He’s a lovely man, with an illness to quote him “he just can’t shake”. Mr X owns his own business, and has a son with mental illness. When I asked him today how much time he spent thinking about his business, the answer was “oh easily 50% of my time”. When I asked him how much time he spent worrying about his son the answer was “At least 40% of my day, every day”. I pointed out to Mr X this leaves him 10% OR LESS of his energy daily to function, work, and so forth. His exact comment was “No wonder I’m not getting better”. Where is YOUR energy today?